Teen Group · Fall 2026
A weekly group for teens learning to navigate emotions, friendships, identity, stress, and self-confidence — together, in a space that feels safe enough to be real.
At a Glance
Program Details
Each session blends conversation, guided exercises, and connection — designed to help teens build real skills while feeling genuinely understood.
Real talk about what's actually going on — friendships, family, school pressure, identity — without judgment.
Practical tools for managing anxiety, navigating conflict, setting boundaries, and building self-trust.
Belonging to a small, consistent group of peers who get it — often the most healing part of the experience.
How to Sign Up
Tell us what you're hoping for — we'll guide you to the group with the right fit.
Complete a brief questionnaire and connect with a group leader to ensure the group is a good fit, and that the timing and commitment feel manageable for you.
Step three is where the real work begins. With referral and intake complete, you'll join your group and start healing alongside others who understand.
Real change takes time. By staying engaged and supporting one another, you and your group move from healing to lasting growth — and life-long connections!
Spots are limited to keep the group small and connected.
Request a Spot