Meet Michelle Whalen
The answers are already there.
What I've come to believe is that the answers we're looking for are rarely found outside of ourselves — they're already there, waiting to be uncovered.

"You already have what it takes. I'm just here to help you see it."
How I Work
Capable, whole people
There is nothing more fulfilling to me than witnessing someone reclaim their narrative — working through what has held them back and emerging on the other side feeling empowered and truly alive in their own story.
Strength-Based
Strength-based therapy isn't about minimizing your pain or difficulty — it's about recognizing that you are not defined by your struggles, but by the resilience, strength, and capacity for growth that lives within you, even in your hardest moments.
Collaborative
I see my clients as capable, whole people who simply need a collaborative partner to help them reconnect with the strength they've had within them all along.
Outdoors When It Helps
That love of nature directly inspired my decision to offer walk and talk therapy. I believe there is something deeply healing about being in nature while doing meaningful inner work.
What Working Together Looks Like
Complimentary Consultation
A 15-minute call to see if we're a good fit. No pressure, no commitment. Just a conversation.
Initial Sessions
We slow down and listen. Understanding your full story is the foundation of meaningful therapy.
Personalized Work
Together we build practical tools and deeper insights — at a pace that feels right for you.
Ongoing Support
Healing isn't linear. We stay flexible and adjust as your needs and life evolve over time.
Sessions are $165 an hour, self-pay. I don't bill health insurance.
You Already Have What It Takes. Let's Start There.
Schedule AppointmentNot ready to book? Send Michelle a message instead. She replies within 24 to 48 hours.

